Holistic body Massage involves gently working the soft tissue of the body, using various different massage movements which aim to ease stresses, muscular tension and promote relaxation. This treatment is generally provided to those seeking relaxation, relieve general aches and pains or help to manage or cope with specific physical, mental or emotional problems.

Before your treatment, you will be given a thorough consultation, asking you various questions about your health and lifestyle, to ensure the treatment is right for you. A full body massage treatment takes approximately 60 to 70 minutes and includes massage of the feet, legs, abdomen (optional), hands, arms, upper chest, face, scalp, back and neck. A ‘back, neck and shoulder’ massage takes around 30 to 40 minutes. Oils or lotions are used during this treatment. Pre-Blended aromatherapy oils can also be used to enhance the treatment.

Thai foot massage is thought to be around 2000 years old and is centered around the belief that the body has energy lines which run through the feet. The body's energy flow is rebalanced by the stimulation of these energy lines within the foot. The expulsion of stagnant, negative energy is replaced by positive energy, promoting a sense of calmness and positive wellbeing. This treatment is recommended for anyone feeling emotionally or physically drained, who have poor circulation or stiff joints and anyone who enjoys having their feet massaged.

During the treatment the lights will be dimmed, the room will be filled with the smell of aromatic oils and sound of soothing music to help you to relax, unwind and drift off. The treatment starts with a foot soak and exfoliation, followed by a sequence of stretches to loosen the ankle joints, the foot and calf muscles. The massage part of the treatment is then administered by the therapist using their hands first starting with the foot, then working on the lower leg up to the knee. The reflex points, found on the sole of the foot, are then stimulated using a wooden Thai stick, which help to promote general health and wellbeing.

Indonesian massage is a mix of both Chinese and Ayurvedic massage methods that are thought to date back to more than 4000 years, and has a healing, revitalizing, calming and soothing effect on the body and mind. It is a great treatment if you need to relax and unwind from daily stressors, which many of us experience in this modern world.

This 90 minute treatment encompasses a full body exfoliation, massage and moisturise.

The exfoliation process helps the body to shed old skin cells and stimulate the rejuvenation of new skin. The oils used during the massage together with the moisturiser that's applied at the end of the treatment, improves the skin's texture and elasticity leaving the skin looking brighter, radiant and feeling lovely and soft.

The massage part of the treatment is performed along the Meridian Lines of the body. It is a deep and rhythmic massage, which aims to remove blockages within the Meridian Lines thus restoring the body’s natural energy flow.

Like all other body massage treatments this treatment also has positive effects on the body's internal systems. Muscle tension is soothed, blood pressure is lowered and lymphatic drainage is improved. These positive effects help to boost our immune system and reduce stress levels which collectively can all help to combat signs of aging.

So what’s not to love???

This type of massage originated in ancient India more than 1,000 years ago. It began with women offering head massages to their daughters, which they combined with oils, to keep their hair in good condition. The treatment was also practiced as part of Ayurveda Medicine which is based on the concept of balancing the body, mind and spirit to promote a long and healthy life. Indian barbers have also made head massages part of their cutting treatments for men.

The treatment includes massage of the scalp, neck, face and shoulders and upper arms, which is carried out in a seated position and can be received clothed, unlike many other types of massages.

Thermo-Auricular Therapy AKA Ear candling aims to help symptoms associated with the ear, nose and throat. It is thought that candling improves ear and sinus infections, hearing and smell, headaches, tinnitus (ringing in the ears) and vertigo, softens wax and can even can help reduce snoring. Additionally, candling is believed to relieve stress and purify the mind.

The hollow candle is made of unbleached linen or cotton soaked in beeswax. It is around 10 to 12 inches long. The narrow end of the tube is inserted into the ear canal and lit. Following the candling treatment a relaxing lymph drainage facial massage is performed to improve the effects of the candling treatment.