Sports Massage
The number of people taking part in sports and other forms of physical exercise is on the increase, and with this the demand for sports massage is also increasing. It can be applied at the training/conditioning phase and pre, inter and post completion/event.It is now an integral part of any professional or semi professional athlete’s training programme.
Treatments are adapted to suit the individual, with the intensity and the level and type of sport at which an athlete competes in, all taken into consideration when putting together a treatment plan.
Sports massage aims to increase or decrease muscle, ligament and tendon length, enhance an athletes performance, improve rate of recovery, prevent injury, removes metabolic waste, increase muscle tone, correct imbalances in the soft tissues, assist in the mental prep of sporting events.
Sports Massage
This massage has many benefits to any sports performer of any level, taking part in any sporting activity. The massage uses a variety of techniques which enhance an athletes performance, reduce risk of injury and aid muscle recovery following the activity.
+ Show More - Show Less| At your event is individually priced | ||
| My treatment room | 15m | £20.00 |
| 30m | £30.00 |
Deep Tissue Massage
| 30m | £32.00 | |
| 1hr | £42.00 |
Dry Cupping
These treatments can be discussed and incorporated into a Sports or Deep Tissue Massage. A deep tissue therapy where suction cups are placed on the area to be treated, and the air inside the cup is removed creating a vacuum. The vacuum creates negative pressure, pulling the tissues up, separating scar tissues and adhesions from the muscles, fascia and other connective tissues, allowing oxygen rich blood to rush to these areas. This helps to remove the build up of metabolic waste and alleviates any symptoms that are being experienced.
+ Show More - Show Less| with dry cupping | £5.00 | |
| with fire cupping | £5.00 |